Full course description
Module Objectives:
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Understanding Motivation:
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Define motivation and its importance in personal and professional life.
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Explore the principles of effective goal setting, including specificity, measurability, achievability, relevance, and time-bound (SMART) goals.
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Recognise the link between motivation and goal clarity.
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Identifying Personal Values:
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Discover how personal values and beliefs influence motivation.
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Identify and prioritize values that are most important for setting meaningful goals.
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Setting Meaningful Goals:
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Learn how to set both short-term and long-term goals that align with personal values and aspirations.
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Develop strategies for setting clear and achievable goals.
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Overcoming Obstacles:
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Understand common obstacles and challenges that hinder goal progress.
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Explore techniques for overcoming setbacks and maintaining motivation.
By the end of this module, participants will have the knowledge and tools to ignite and sustain their motivation, set clear and meaningful goals, and navigate the path to personal and professional success. They will be better equipped to take proactive steps toward their aspirations and dreams.